The food we eat provides support and information to our hormones. Learn how to harness nutrition to balance your hormones, aid detoxification and provide whole body wellness from conception, to pregnancy and carrying a healthy baby to term.
We turned to Kirsten after 2+yrs of TTC, infertility treatment and a miscarriage; deciding to take an IVF pause to get to the root of what was going on. In part, I wanted to work with a realistic nutritionist. Balancing work / life / infertility is a job in itself, let alone having to further upend another area of life that is meant to bring joy. And it’s because of that, when she gave direction, I knew it was because it would really make a difference. Throughout, Kirsten has listened and cared. She knows from first hand experience how hard this journey is so her compassion is genuinely authentic. She is so knowledgeable but presents it in a way you can make sense of. We’re still on our fertility journey but having just undergone another stim cycle, and a bout of of covid shortly after, without doubt my body handled those with much more ease than before. We also got the best day 5 embryo results we’ve ever had. Whilst I was working with other functional practitioners at the same time, I believe Kirsten is one of those experts that has driven some of the most noticeably positive improvements. And we thank her for that
Our daughter has suffered with eczema and psoriasis since she was very young, causing not only great discomfort but a loss of self confidence. She also has coeliac disease. Through her sessions with Kirsten, she has developed a greater understanding of her condition and how the foods she eats can impact her energy, mood and eczema. As a result, she has adapted her diet and added some supplements – her psoriasis has cleared up and her eczema is greatly improved! She is much happier – thank you!!
I found Kirsten after two 1st trimester baby losses. I was feeling very hopeless and scared to try again and a friend had recommended I looked into nutrition. Kirsten has been amazing – I have totally changed the way I eat and plan my meals for the week to make sure I am giving my body what it needs. She also helped me find some great supplements that would help me too. I feel so much better for the changes I’ve made whilst working with Kirsten and It was really good for me to have something to focus on and have some control over too. I am now over 20wks pregnant, everything is going well so far and I will be forever grateful that I found Kirsten. Thanks again Kirsten!